We are all really excited here at Krisitne King Events for Lisa Moseley’s upcoming wedding but also to share with our brides a bit about her amazing bridal coaching business and the benefits of hiring a coach to keep you of sound mind and body leading up to your big day!
Like a life coach, a bridal coach is there to give you advice every step of the way, help you handle the stress and set and achieve any wedding-related health goals. Brides who are experiencing challenges that are creating an unusual amount of stress or limiting a bride's ability to enjoy her engagement would definitely benefit from having a coach.
Lisa is a certified Holistic Health Coach and Yoga Instructor who studied with the world’s leading health and wellness experts. She has the expertise, knowledge, patience and passion to provide the necessary tools for you to stay calm, fit and healthy during your wedding planning process. We all know the stresses that go into wedding planning so why not hire a pro that can make this experience that much better for you! Research does say that women who take advantage of having a bridal coach usually report less stress, greater control and actually enjoy their wedding much more!! :)
Lisa offers two amazing packages for brides looking for a longer term commitment or a quick 3 month bridal bootcamp. Reach on out, the first consultation is free and you never know, this could be just the trick! :)
6 MONTH DIAMOND PACKAGE
• A FREE health consultation where we will discuss what your health goals are for your engagement and long-term.
• Twelve, 60 minute holistic health coaching sessions where we will implement a healthy diet, exercise and calming meditation practices to help relieve any stress especially closer to the wedding.
• A full pantry makeover.
• A guided supermarket tour to help you know what foods are healthy and what foods to stay away from while grocery shopping.
• Unlimited email, text or phone call support. I will check in with you 2-3 times per week to make sure you are on track!
• Free resources such as articles, handouts, healthy recipes etc.
3 MONTH BRIDAL BOOTCAMP
This program will include a more intensive workout and diet than the diamond pack due to a more limited timeframe.
• A FREE health consultation where we will discuss what your health goals are for your engagement and long-term.
• Six, 60 minute holistic health coaching sessions where we will implement a healthy diet, exercise and calming meditation practices to help relieve any stress especially closer to the wedding.
• A full pantry makeover.
• A guided supermarket tour to help you know what foods are healthy and what foods to stay away from while grocery shopping.
• Unlimited email, text or phone call support. I will check in with you 2-3 times per week to make sure you are on track!
• Free resources such as articles, handouts, healthy recipes etc.
For more information check out Lisa's site: http://www.lisacatherinecoaching.com or give her a call at 484-889-0079.
Cheers to the healthier, calmer and happier Bride to Be! :)